Free Resources



Please note: These resources are research based and provide our clients with a starting point for your wellness journey. They are not an exhaustive list and are meant to be used WITH your Mannell Therapist during your intervention. Please use at your own discretion in consultation with your professional.

*Life Coaching is not available at this time



Life Coaching

PTSD

Anxiety

Anxiety Canada







The good life is a process, not a state of being. It is a direction, not a destination -Carl R. Rodgers-





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